Active and outdoors

Home to the South Downs, West Sussex is the ideal place to get away from it all. You’ll be taking in some of the freshest air and most inspirational views. To get the best of the views, put on your walking boots or running shoes and head for the hills. If you’re a mountain biker, there are superb off-road tracks among rolling chalk hills, as well as miles of trails and bridleways criss-crossing the surrounding countryside. Road cyclists are well-catered for with two of the toughest hill climbs in the country and there are a huge range of watersports on offer.

Active, outdoor activities in West Sussex
A group of children jumping into the water at the Adur Centre in Sussex

Adur Centre

Located on the banks of River Adur, the Adur Centre is an ou...
Hassocks community cycle centre

Hassocks Community Cycle Hire

Hassocks Community Cycle Hire offers an on demand service fo...
Two men chatting in a field over a fence

Quest Challenges

In a world where organisational teams may have become fragme...
Boat on pebbles at Worthing beach

Worthing

Start at the pier and head right looking at the sea for an e...
Tulleys Farm floor maze

Tulleys Farm

Tulleys Farm is a large event space on the outskirts of Craw...
A family cycling on a path from Pagham to Medmerry

Cycle Pagham Harbour to Medmerry

Cycle or walk along the new 3km route linking Pagham Harbour...
Flip out indoor trampoline park with children jumping into foam pit

Flip Out Trampoline Park

Join the trampolining craze and hop over to Flip Out. There ...
Two people playing bubble football outdoors

Bubble football

If the thought of running around a field with just a giant z...
Cowdray Estate in the misty morning

Cowdray Estate

Located in Midhurst at the heart of the South Downs National...
West Sussex Windmill in a field with blue skies

Sussex Walks

Sussex Walks offer guided walks in the countryside and villa...
Two people walking through South Downs

Map reading and skills courses

Pied A Terre Skills Academy has been providing courses for i...
Sussex Water Sports list of lessons

Sussex Watersports

Wakeboarding, waterskiing and knee boarding adds a touch of ...
Leisure boats lined up at the Chichester Canal

Chichester Canal

On the edge of the City centre, Chichester Canal offers a un...
Man on Lancing beach preparing the kite for a kite surfing session with BN1 Kitesurfing

BN1 Kitesurfing

BN1 Kitesurfing is A BKSA recognised Kitesurfing School spec...
South Downs Discovery - Devil's Dyke

Self-guided walking holidays from South Downs Discovery

South Downs Discovery provide self-guided walking holidays a...
DutchThe front of Coastal Cycles and Dutch Bike Shop in Littlehampton

Coastal Cycles and Dutch Bike Shop

The Coastal Cycles and Dutch Bike Shop can be found in the c...

Coastal activites

The West Sussex Coast offers more than just great views and a lovely location from which to enjoy a day by the sea. Whether you are an experienced professional, an individual, a group looking to try something new, there is plenty to do.

From outdoor swimming and sunbathing, to boat trips, kayaking, stand up paddle boarding (SUP) and adrenaline-packed activities like super-fast inflatable adult water rides, there truly is something for everyone.

Paddle boarding on the West Sussex coast
Dad and child sailing in West Sussex

Local guides

Get inspiration for your next trip with the help of our local guides. Discover top attractions, fun things to do and exciting new experiences. There is something for everyone in West Sussex.